I have been a licensed psychotherapist, professor and tranformation expert for 15 years. Understanding human behavior and motivation is my specialty.
4th Quarter Push. Get yourself ready to take inventory of your current situation. Look at 2020 and focus in on what works in your life and what needs new energy or release.
Change is possible by evaluating your belief systems, physical activities, self care, healthy eating, self esteem and self confidence.
Resolutions and Reality. Revamp your year end reflections and resolve to redeem yourself in 2021. Rid yourself of what's holding you back and embrace yourself for change.
People need to be heard, people need good advice, people need to know they matter. People need experts.
Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Everything and everyone has a story to tell. In order to live a higher quality life, maintaining optimal wellness is key.
New Year. New You. Let's evaluate the evidence of the first few weeks of 2021 and set yourself up for success by preparing the mind, body, and soul for radical acceptance.
Copyright 2020. Louisa Eyler. All Rights Reserved.